I found some OLD PHOTOS browsing thru My memorycard...Wow now I know I gained weight. I was denying it for a bit...
But now I know I did.
Thats the first step to getting healthy. To be able to realize and accept that yeah...my favorite pair of jeans is a smidgen tighter...and I wont rely on MY BF to say if I got Fat or not as they give you the safest answer...
"Honey, did I gain weight since last time?"
"NO"
"Thats quick...your just saying that"
"of course not, you look great"
Note to self: the fact I ask ..means I am feeling a bit more pudgy from TOO much OILY food, alcohol or HORMONAL mood swings.
Another note to self: Dont BUY a bag of RUFFLES and finish it at one GO while watching TV.
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I didnt eat dinner. So that Counts as dinner..hehehe
But I just ate half a spring chicken...and french fries
Cure: two Xenical PILLS
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In my quest to get healthier and tigther...
**I will work out again. I bought a nice pair of workout outfit from NIKE to inspire me again.
**I will count my calories and try to eat more green.
**I will stop deluding myself that diet pills really help me loose weight and the only way that I will is if I work out and eat healthier.
**Stay away from KFC and any fast food, bag of chips, and anything SWEET.
**Stop drinking alcohol..Not entirely but EMPTY CALORIES should be avoided.
** Post a picture of Dita VON TEESE on my walls to inspire me to get a 22 inch waist.
This also GOES TO MY Friend Miss D. Miss D...Stay away from the chocolates, rice and CRISPY PATA!
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